Reflect. Grow. Go. is a personal development experience designed to support your growth, well-being, and success in Extension. 

Built as a microlearning program, it delivers small, actionable practices each workday that fit naturally into real schedules and reinforces Extension’s commitment to Workforce Excellence. Each day offers a simple prompt, insight, and micro-action to help you navigate your day with intention.

Choosing What Matters…Today

Jun 29, 2026   All Day
Informational
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Extension Workforce Development - Personal Development
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Reflect. Grow. Go.

Reflect: With everything competing for your time and attention, what truly matters most to you today?
 
Grow: Clarifying personal priorities supports well-being and reduces overwhelm. Adult development research shows that focusing on what matters most increases a sense of agency and alignment, especially during busy or demanding seasons.
 
Go: Name one priority for today and allow it to guide how you spend your energy, both at work and beyond.
 
Tool: Eisenhower - Introducing the Eisenhower Matrix

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