Reflect. Grow. Go. is a personal development experience designed to support your growth, well-being, and success in Extension. 

Built as a microlearning program, it delivers small, actionable practices each workday that fit naturally into real schedules and reinforces Extension’s commitment to Workforce Excellence. Each day offers a simple prompt, insight, and micro-action to help you navigate your day with intention.

Recognizing Your Own Effort

Jun 19, 2026   All Day
Informational
Sponsor
Extension Workforce Development - Personal Development
Originating Calendar
Reflect. Grow. Go.

Reflect: What effort have you been putting in lately that deserves recognition, even if it feels ordinary to you?

Grow: Self-recognition helps build self-compassion and emotional resilience. Acknowledging effort, not just outcomes, supports well-being and reinforces a healthier relationship with achievement and self-worth.
 
Go: Take a moment today to acknowledge one way you showed up for yourself this week.
 
Tool: Greater Good Science Center - The Power of Self-Compassion 

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