Reflect. Grow. Go. is a personal development experience designed to support your growth, well-being, and success in Extension.

Built as a microlearning program, it delivers small, actionable practices each workday that fit naturally into real schedules and reinforces Extension’s commitment to Workforce Excellence. Each day offers a simple prompt, insight, and micro-action to help you navigate your day with intention.

Personal Values in Daily Life

Jun 16, 2026 All Day

Informational

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Extension Workforce Development - Personal Development

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Originating Calendar

Reflect. Grow. Go.

Reflect: What value feels most important to you right now? Is it connection, balance, learning, kindness, or something else?

Grow: Living in alignment with personal values supports well-being, motivation, and life satisfaction. Adult development research shows that values-based awareness helps people navigate busy periods with greater clarity and less internal conflict.

Go: Choose one small way to honor that value today, either at work or in your personal life.

Tool: The Meaning Movement - How to Live a Meaningful Life: Finding Purpose in an Uncertain World

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