Reflect. Grow. Go.

Reflect: Which of your typical work behaviors (asking good questions, keeping things on track, encouraging others, or jumping into action) would be most helpful to use intentionally today?

Grow: Intentionally choosing a helpful work behavior increases effectiveness and reduces effort. Research on habit formation shows that when you consciously activate a familiar behavior, your brain uses existing neural pathways, making the action feel easier and more natural. This supports better collaboration and smoother daily workflow.

Go: Use that behavior purposefully in one meaningful interaction today - whether it’s a meeting, email, or quick conversation.

Tool: Vlerick Business School “What is your reflected best self?”