Reflect. Grow. Go.

Reflect. Grow. Go. is a personal development experience designed to support your growth, well-being, and success in Extension. 

Built as a microlearning program, it delivers small, actionable practices each workday that fit naturally into real schedules and reinforces Extension’s commitment to Workforce Excellence. Each day offers a simple prompt, insight, and micro-action to help you navigate your day with intention.

A Strength You Forget You Have

Apr 21, 2026   4:00 pm  
Informational
Sponsor
Extension Workforce Development - Personal Development
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Originating Calendar
Reflect. Grow. Go.

Reflect: What do people often compliment you on or rely on you for?

Grow: Using strengths boosts effectiveness and reduces unnecessary stress. Strengths-based work contributes to higher engagement and better problem solving.

Go: Use that strength intentionally in one interaction today.

Tool: Five Minute Friday “Focus on your strengths, NOT your weaknesses”

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