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- Extension Workforce Development - Personal Development
Reflect: Think about the person you hope to be one year from now. What quality, habit, or characteristic do you hope is stronger than it is today?
Grow: We often think of growth as something that happens automatically over time, but many of the qualities we admire most in ourselves and others are shaped through small daily choices. The person we're becoming is influenced by the habits we practice, the relationships we nurture, and the values we choose to live by.
Go: Choose one area of your life you would like to strengthen and identify one small action you can take this week to support that growth.
Tool: Upcycled Adult - How to Change Your Habits & Mindset: Create Small Steps