The Power of Unlearning

Reflect: What is something you once believed, assumed, or practiced that you later realized no longer served you well?

Grow: Growth isn't only about learning new things. Sometimes it involves letting go of ideas, habits, or assumptions that no longer fit our experiences, values, or understanding. Being willing to reexamine what we think we know can create space for new perspectives, stronger relationships, and personal growth.

Go: Identify one belief, habit, or assumption you've outgrown and reflect on what helped you see it differently.

Tool: workhuman - 5 Tips from Adam Grant on How to Unlearn and Rethink

Go Further: Indigenous Peoples' Day invites us to expand our understanding of history, culture, and learning. Explore the National Museum of the American Indian’s Native Knowledge 360° Essential Understandings to examine how understanding different perspectives can challenge assumptions and deepen understanding.