CORE - Campus Rec Center
- Event Type
- Health/Fitness
- Sponsor
- Campus Recreation - UIUC
- Location
- Paul Family Wellness Studio - Philanthropy Center
- Date
- Nov 26, 2025 11:00 - 11:30 am
- Registration
- Registration
- Contact
- Samantha Alder
- salder@uif.uillinois.edu
- Views
- 2
Join instructor Sophie Lechleitner to experience the power of mindful movement with CORE, where small changes create big results. This innovative class harnesses your body's natural resistance through precise, isometric movements, complemented by light dumbbell work for upper body strength.
Sessions available to all UIF staff!