Enjoy this special time of meditation in a special location — the Sunken Garden — as Josie Heck with Yoga Off the Square helps you gently flow through a series of poses with the intention of being mindful of and reconnecting with your mind and body. Perfect for all levels, this class will leave students feeling refreshed and at ease. After class, enjoy a drink and nice conversation. This event is open to all ages, but you must be 21 to enjoy a drink after class.
Limited mats will be provided on a first-come, first-serve basis.
