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Lunch @ LaCasa: Stay Healthy at Home with McKinley's Dietitian

Event Type
Health/Fitness
Sponsor
McKinley Health Education Unit and LaCasa Cultural Latina
Virtual
wifi event
Date
Apr 16, 2020   12:00 - 1:00 pm  
Views
51
Originating Calendar
McKinley Health Center - Health Education

Join McKinley's Dietitian, Ashley Peters, to learn how to meal plan, grocery shop and prep foods now that we are staying in. We will also discuss coping strategies for stress, boredom and avoidance eating. Discover how to determine proper portions while activity levels are low.

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