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Create Greater Happiness Webinar

Event Type
Health/Fitness
Topics
free, happiness, mindfulness, self-care, webinar
Sponsor
Campus Wellbeing Services
Location
Skype for Business
Date
Apr 9, 2019   12:00 - 12:50 pm  
Speaker
Sue Keller, Employee Assistance Counselor, Faculty Staff Assistance Services
Cost
Free
Registration
Registration
E-Mail
wellbeing@illinois.edu
Phone
217-265-9355
Views
4
Originating Calendar
Campus Wellbeing Services - ALL UIUC Wellness Events
We have the capacity to think and live with more positivity in our lives. Highlighting your strengths and your values, plan steps to create more positive experiences in your life. We will share concepts related to developing self-reflection, building eustress, practicing mindfulness, and bolstering connections to people and experiences that bring us energy. Join us!
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