- Sponsor
- Illini Union Board
Take time to recharge, get moving, and focus on your well-being with our Health & Wellness Workshop Series: Move and Rest, presented in collaboration with Campus Recreation! Each session features a different activity designed to help you stay active, reduce stress, and have fun.
No experience needed; open to all students. Bring water and a yoga mat for this free series led by certified instructors.
September 19 | Pilates | Room 104
October 17 | Yoga | Room 103
November 14 | Zumba | Room 103