Seminars of Interest

Mindfulness and Relaxation Workshop

Sep 18, 2024   5:00 pm   5:45 pm
ARC Reflection Room
Sponsor
UIUC
Registration
Registration
Views
83
Originating Calendar
Wellness Community Calendar

Join us in a guided workshop, using a variety of breathing techniques to calm the peripheral nervous system. Find a skill that will work for you! 

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