Reducing Anxiety Skills and Strategies, Pt. II
Nov 17, 2025 12:30 - 1:30 pm
Lecture Hall North
- Sponsor
- College of Dentistry Resilience Center
- Speaker
- Ms. Alia Mir, Director of the Resilience Center
- Contact
- Meah Rogers, MPH and Alia Mir, L.C.S.W.
- troger6@uic.edu
- Phone
- 312-355-1327
- Views
- 4
- Originating Calendar
- College of Dentistry - Internal Event Calendar
Greetings COD Community,
We invite you to attend a Lunch and Learn on Reducing Anxiety, Part 2: Skills and strategies, led by Ms. Alia Mir, LCSW & Director of the Resilience Center. Join us Monday, November 17th in Lecture Hall North for this presentation. Lunch will be provided to those who RSVP.
This presentation aims to help attendees:
- - Learn practical tools like breathing and grounding techniques, as well as positive self-talk
- - Leave with strategies to feel more confident and in control during exams