Residents are invited to participate in a free yoga class by Sri Sri Yoga every Monday. The knowledge and practice of Sri Sri Yoga comes from a living Master Pujya Gurudev Sri Sri Ravi Shankar. SSY is a gentle yet powerful discipline uniting us with our consciousness and our higher self. To get the most benefit it is important not to eat 2-3 hours prior to class. Please bring a yoga mat and water. For more information please contact the instructor Heena at (217) 778.3285.
*All programs/events are free for residents of Family & Graduate Housing.