Resilience: How to Keep Going When the Going Gets Tough
- Event Type
- Webinar
- Sponsor
- Illinois Department of Human Rights
- Date
- Nov 20, 2025 10:00 - 11:00 am
- Registration
- Click here to register.
- Contact
- Joseph Meeker
- jlmeeke2@uillinois.edu
- Phone
- 217-300-6568
- Views
- 5
- Originating Calendar
- F&S Training Calendar
Workplace stress is unavoidable. The key to handling stress is not to avoid it, but to find methods to work with it without losing resolve. This course is designed to give participants the tools they need to identify workplace stressors, end self-deprecating talk, build communicative workplace structures, and calmly deal with change.