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Yoga

Event Type
Health/Fitness
Sponsor
Sri Sri Yoga and Family & Graduate Housing
Location
Orchard Downs Community Center
Date
Dec 2, 2024   6:00 pm  
Contact
Heena
Phone
217-778-3285
Views
6
Originating Calendar
Family & Graduate Housing - Event Calendar (Apartments)

Residents are invited to participate in a free yoga class by Sri Sri Yoga every Monday. The knowledge and practice of Sri Sri Yoga comes from a living Master Pujya Gurudev Sri Sri Ravi Shankar. SSY is a gentle yet powerful discipline uniting us with our consciousness and our higher self. To get the most benefit it is important not to eat 2-3 hours prior to class. Please bring a yoga mat and water. For more information please contact the instructor Heena at (217) 778.3285.

*All programs/events are free for residents of Family & Graduate Housing.

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