School of Social Work Continuing Education Events & Webinars Calendar

From Surviving to Thriving: Cultivating Sustainable Self-Care

Apr 2, 2026   12:00 - 1:30 pm  
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Professional Development
Sponsor
School of Social Work
Cost
$10 for CEUs, FREE without CEUs
Contact
Amy Frederick
E-Mail
aeweber2@illinois.edu
Views
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April 2, 2026
12:00-1:30pm
1.5 CEUs for LCSW/LSW and LCPC/LPC
$10 for CEUs, FREE for no CEUs
Webinar

In collaboration with the Housing Authority of Champaign County and the Rock Counseling Group, join us for a session meant to empower individuals to combat burnout by shifting from momentary stress relief to building long-term, sustainable self-care habits. Participants will identify personal barriers, explore evidence-based resilience strategies, and develop tailored, practical routines to improve mental health and work-life balance. 

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