School of Social Work Continuing Education Events & Webinars Calendar

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Self-Care and Stress Management: Applying a Personalized Approach

Event Type
Professional Development
Sponsor
Social Work
Date
Jun 21, 2024   12:00 - 3:00 pm  
Cost
$30 for CEUs, $10 without CEUs
Registration
Register Now
Contact
Amy Frederick
E-Mail
aeweber2@illinois.edu
Views
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June 21, 2024
12:00-3:00pm
3.0 CEUs for LCSW/LSW or LCPC/LPC
$30 for CEUs, $10 for no CEUs

Join this interactive 3-hour online, trainer led, course on self-care and stress management. This training will define and explore types of stress and impacts of stress on the brain and body, while helping participants identify holistic practices, and individualized strategies to address their unique stressors. Participants will practice stress management skills during the course and will create a self-care plan that they can utilize in their everyday lives. 

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