Take Care Tuesdays: Gratitude and Mandala Rock Painting
- Event Type
- Health/Fitness
- Sponsor
- Student Health and Wellness
- Location
- Commons
- Date
- Nov 29, 2022 12:00 - 1:30 pm
- Cost
- NA
- Views
- 7
- Originating Calendar
- Rockford Event Calendar
Mandalas are designed to help you become free from worries, making it easier to focus on the present moment. They are also a powerful relaxation tool. They bring balance, peace and tranquility during the process of creating them. Join us for a Mandala Rock Painting practice and take home your own creation.