Take Care Tuesdays: Gratitude for Abundance -- Nutritious Snacks for Mind, Body, and Soul
- Event Type
- Health/Fitness
- Sponsor
- Student Health and Wellness
- Location
- Commons
- Date
- Nov 15, 2022 12:00 - 1:30 pm
- Cost
- NA
- Views
- 7
- Originating Calendar
- Rockford Event Calendar
In November, our attention shifts to food, connections, gratitude and Thanksgiving. Nutritious foods can have a profound effect on calming the mind and body. Students are invited to join us in creating a healthy and mood enhancing snack and learn ways to incorporate small changes in your diet to positively affect mental health and wellness.