UI COM ROCKFORD EVENTS

Back to Listing

Take Care Tuesdays: Gratitude for Abundance -- Nutritious Snacks for Mind, Body, and Soul

Event Type
Health/Fitness
Sponsor
Student Health and Wellness
Location
Commons
Date
Nov 15, 2022   12:00 - 1:30 pm  
Cost
NA
Views
2
Originating Calendar
Rockford Event Calendar

In November, our attention shifts to food, connections, gratitude and Thanksgiving. Nutritious foods can have a profound effect on calming the mind and body.  Students are invited to join us in creating a healthy and mood enhancing snack and learn ways to incorporate small changes in your diet to positively affect mental health and wellness. 

link for robots only