Recreation, Health & Wellness

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Community Seminar Series: Autumn Health Picks 2024

Event Type
Seminar/Symposium
Sponsor
Illinois Extension
Date
Oct 9, 2024   12:00 - 1:00 pm  
Registration
Registration
Views
1
Originating Calendar
Wellness Community Calendar

Nearby Nature and Socializing: Everyday Tips to Boost Your Health and Wellbeing

Have you ever felt down or bored and weren’t sure how to “put yourself out of it?” Join us for an interactive session and learn how nature and socializing can boost your health and wellbeing. We’ll focus on practical strategies for enjoying nearby nature and socializing, which will be informed by current research and practice on these topics.  

All sessions are offered via Zoom on Wednesdays at noon (CST).

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