Recreation, Health & Wellness

View Full Calendar

Community Yoga at Allerton

Event Type
Health/Fitness
Sponsor
Allerton Park and Retreat Center
Location
Allerton Park & Retreat Center, 515 Old Timber Road Monticello, IL 61856
Date
Oct 15, 2023   10:00 - 11:00 am  
Views
6
Originating Calendar
Wellness Community Calendar

Allerton provides the perfect setting to relax, unwind, and reconnect with your body and spirit. All levels are welcome for this donation-based class. Josie from Yoga Off the Square will lead students through strengthening poses and breath work designed to invigorate the body and mind while resetting the nervous system to a balanced state. Space is limited and registration is required.

Community classes are donation-based to help support the Park and public programs. Make your gift in-person or online here.

We encourage you to bring your own mat. Limited mats will be provided on a first-come basis.

Please print and sign the liability form here and bring it with you to class.


link for robots only