Recreation, Health & Wellness

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Virtual Mindfulness and Movement

Event Type
Health/Fitness
Sponsor
Campus Wellbeing Services
Virtual
Date
Oct 28, 2020   12:15 - 12:45 pm  
Cost
Free
Registration
Register here.
E-Mail
wellbeing@illinois.edu
Views
2
Originating Calendar
Campus Wellbeing Services - ALL UIUC Wellness Events

Registration is required.

This fall our mindfulness instructor extraordinaire, Kristina Reese, will continue her virtual Mindfulness and Movement series. These live video classes combine mindfulness-based meditation instruction with easy-to-do “desk yoga” type exercises. The six-week series begins Wednesday, October 14. All sessions meet Wednesdays at 12:15pm to 12:45pm. 

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