Recreation, Health & Wellness

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Go With Gratitude

Event Type
Conference/Workshop
Topics
gratitude, self care, wellness
Sponsor
Campus Wellbeing Services
Location
Illini Union Bookstore Building, 4th Floor Lobby
Date
Dec 5, 2019   12:00 - 12:50 pm  
Speaker
Michele Guerra
Cost
Free
Registration
Registration
Contact
Yasmin Ofiana
E-Mail
yofiana@illinois.edu
Phone
217-300-5507
Views
14
Originating Calendar
Campus Wellbeing Services - ALL UIUC Wellness Events

Please note: Registration is required to join this program.

Go with Gratitude is a unique program that will help you discover how to enhance your overall quality of life through cultivating an attitude of gratitude.

Research suggests that people who intentionally increase and sustain positive emotions such as gratitude and optimism are healthier, happier, and more resilient in coping with life’s challenges.

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