Classes introduce participants to the fundamentals of hatha yoga: seated and standing asanas (poses), breath awareness, and relaxation techniques. Participants should bring their own yoga mats and wear comfortable clothing. Classes are limited to 20 participants on a first-come, first-serve basis.
Please note, the May 3 session will be held in the Museum Education Center, and the May 10 session will be held in the West Gallery.
There are no sessions planned for May 24 and July 5.