Nov 19, 2025 12:15 - 12:45 pm
- Sponsor
- Faculty/Staff Assistance & Well-Being Services
- Registration
- Registration
- Contact
- Yasmin Ofiana
- wellbeing@illinois.edu
- Views
- 19
Join Mindfulness & Movement to experience an expertly led program, intentionally created to guide participants through mindfulness meditations and easy stretching exercises in a relaxing, virtual atmosphere! This six-week series takes place every Wednesday from 12:15pm-12:45pm, starting on October 22, 2025. Registration closes on Wednesday, October 15 or when the class is full.