Mindfulness and Movement Series 1: September 3 to October 8
- Event Type
- Health/Fitness
- Sponsor
- Faculty/Staff Assistance & Well-Being Services
- Date
- Oct 1, 2025 12:15 - 12:45 pm
- Registration
- Registration
- Contact
- Yasmin Ofiana
- wellbeing@illinois.edu
- Views
- 1
Join Mindfulness & Movement to experience an expertly led program, intentionally created to guide participants through mindfulness meditations and easy stretching exercises in a relaxing, virtual atmosphere! This six-week series takes place every Wednesday from 12:15pm-12:45pm, starting on September 3, 2025. Registration closes on Wednesday, August 27 or when the class is full.