Mindfulness and Movement - Series 2
- Event Type
- Health/Fitness
- Sponsor
- Faculty/Staff Assistance & Well-Being Services
- Date
- Apr 16, 2025 12:15 - 12:45 pm
- Registration
- Registration
- Contact
- Yasmin Ofiana
- wellbeing@illinois.edu
- Phone
- 217-265-9355
- Views
- 158
Bring some calm to the start of your year with some mindfulness meditation practice. This series offers mindfulness-based meditation instruction and easy stretching exercises. Classes will take place at 12:15pm to 12:45pm on Wednesdays, March 26 to April 30.
For more information, visit our website.