- Sponsor
- Faculty/Staff Assistance & Well-Being Services
- Speaker
- Kristina Reese
- Contact
- Yasmin Ofiana
- wellbeing@illinois.edu
- Views
- 106
- Originating Calendar
- Campus Wellbeing Services Calendar
Get energized, focused, and calm! Join our mindfulness instructor extraordinaire, Kristina Reese, in a six-week virtual Mindfulness and Movement series. These live video classes combine mindfulness-based meditation instruction with easy-to-do “desk yoga” type exercises. Contact us at wellbeing@illinois.edu to register for the class.