Counseling Center

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Campus events promoting wellness, awareness, and cultural connection. Create your own best life.

Recognition, Insight, and Openness (RIO) Series #1

Event Type
Conference/Workshop
Topics
mental health, students
Sponsor
Counseling Center
Location
Turner Student Services Building Room 44
Date
Mar 13, 2018   2:00 - 3:00 pm  
Cost
free
Registration
Registration
Views
2
Originating Calendar
Counseling Center Events

The Counseling Center is offering a two-part series designed to help you:

  • Manage stress, anxiety, and other emotions productively.
  • Learn mindfulness skills that can have a positive impact in the classroom and in your relationships.
  • Identify what’s most important to you and prioritize accordingly.

This series is open to all Illinois students, but you must be able to attend both sessions in a series.

Each series is limited to 20 participants, so be sure to sign up as soon as possible to get a spot at a time that works best for you.

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