The Healthy Illini Podcast is a new resource from McKinley Health Center featuring weekly health and wellness topics to Keep You Well to Excel. Everyone is on their own health and wellness journey. Today, we have two of our very own student athletes, Delaney Rummell with Illinois Softball and Blake Hayes with Illinois Football, who speak about their wellness journey, especially when not in season. They also address sports injuries and how to navigate your wellness during those challenging times. Both welcome continued conversations after the podcast. Listen in!!