Global Engagement Lounge (GEL) Presents Self-Care and Self-Empowerment
Apr 12, 2023 5:30 - 7:00 pm
Asian American Cultural Center - 1210 W. Nevada St, Urbana
- Sponsor
- International Student and Scholar Services, International Education, the Counseling Center, and the Asian American Cultural Center
- Contact
- Kimberly Yau
- kyau87@illinois.edu
- Views
- 36
Students from all walks of life experience difficulties that can lead to excessive stress and other adverse effects. As a result, students’ performance (academic, social, and much more) deteriorates. Self-care becomes a necessity to overcome these hurdles and transform the student from a position of difficulty to a position of empowerment. Counseling Center staff will share some practical, hands-on exercises of self-care that can also become tools for self-empowerment.