Could you benefit from a workshop that provides strategies on reducing stress, fostering resilience, and maintaining well-being during election season? Whether you're feeling overwhelmed by the latest headlines or seeking a calmer approach to political discussions, this workshop provides valuable insights and tools to keep you grounded. Come join the Counseling Center to learn how to manage stress in our current political sphere.
Registration is strongly encouraged. This workshop is in-person only in the Main Library, room 106, on two dates: Tuesday, October 15, and Wednesday, October 16, at 4pm. Workshop is intended for undergraduate and graduate students.
