Tabling: Meditation/Mindfulness
Apr 12, 2023 2:00 - 4:00 pm
Westin Residence Hall, Main Lounge
- Sponsor
- McKinley Health Center, Stress Management Program
- Views
- 39
Being mindful of activities that can help calm your mind and body are important in managing your stress. Learn about meditation, its benefits and how you can incorporate this technique into your stress management regimen.