Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

In Focus Workshop

Event Type
Conference/Workshop
Sponsor
Counseling Center
Location
ISR Conference Room A
Date
Feb 14, 2023   3:00 - 4:30 pm  
Registration
Registration
Views
1

The In Focus program is designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This 4-week series is typically offered throughout the fall and spring semesters. This program is open to all Illinois students—you do not need to be a current client of the Counseling Center.

This series is interactive and gives students practical tips for improving focus. We’ll cover:

  • Goal Setting
  • Procrastination
  • Time Management
  • Stress Management and Self-Care

In Focus will be offered in Spring 2023. It begins on Tuesday, February 7 and will also meet February 14, February 21, and February 28. All meetings are from 3 to 4:30 p.m. and will be held in ISR Conference Room A. Once you register, you'll receive information about the location. 

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