Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Staying Well in Family Hell

Event Type
Seminar/Symposium
Sponsor
Counseling center
Location
Lincoln Hall Room 1002
Date
Nov 14, 2022   6:00 pm  
Contact
Kristin Manzi
E-Mail
kmanz2@illinois.edu
Views
4

Staying Well in Family Hell: An Anti-Racist’s Guide to Protecting Mental Health Over Holiday Break is meant for students that have or expect familial stress regarding microaggressions, multicultural or racial stress, political disagreements, and such during family or holiday-related activities. Participants will leave with a personalized plan and a variety of coping/communication tools to choose from

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