Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness. This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”.

DIY Bead Suncatchers

Event Type: Conference/Workshop
Sponsor: Campus Recreation
Location: ARC
Date: Nov 17, 2021 6:00 - 7:00 pm
Registration: Registration
Views: 72; As we transition into the winter months with less sunlight, it isn’t uncommon to start to feel less energetic, experience sleep issues including not getting enough or oversleeping, and changes in appetite. However, this can be more than the winter blues, and be symptoms of Seasonal Affective Disorder. SAD affects more than 5% of adults each year, and to learn more about this and resources we offer on campus please join us while we shed light on this topic while participating in a craft of creating bead suncatchers.

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