Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Expressive Arts Drop-In Workshop

Event Type
Conference/Workshop
Sponsor
Counseling Center
Date
Feb 1, 2021   3:00 - 4:00 pm  
Views
6

Creating art can be be a stress release, help calm anxiety, and allow people to process their emotions. On Monday afternoons from 3 to 4 p.m., the Counseling Center offers an Expressive Arts Drop-In Workshop via Zoom. The workshop is open to all students. It is not counseling and participants will not be asked to share their reflections. 

Zoom Meeting ID: 926 0040 5744   Password: 826447

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