Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Fall Back Into Fitness Challenge

Event Type
Health/Fitness
Sponsor
Group Fitness
Date
Oct 28, 2020   All Day
Views
2
Fall back into fitness with Group Fitness! Group Fitness is offering FREE Les Mills Virtual Classes at the ARC from Sunday, October 18th to Saturday, October 31st. Participants must sign-up using this webtools form: Fall Back Into Fitness Registration Form.  Then, participants will pick up a "fitness bingo card" to track participation. The goal is to earn 20 points in the 2 weeks. Weekend classes = 4 points, morning classes = 4 points, afternoon classes = 3 points, evening classes = 2 points, and a post on social media = 1 point (only 1 social media post per class and must tag Campus Recreation). After completing 20 points, participants can turn their bingo card into the designated box at Member Services to be entered to win a GF Spring semester pass. Also, random prizes will be given out during the challenge! 
 
The schedule is as followed:
Sunday 10/18 - BODYFLOW in MP2 3:00 - 3:45 p.m. 
Monday 10/19 - GRIT in MP2 7:30 - 8:30 a.m. , BODYPUMP in MP2 12:00-1:00 p.m., & BODYFLOW in MP2 5:30-6:15 p.m. 
Tuesday 10/20 - RPM in Cycle Studio 7:45 - 8:30 a.m., BODYPUMP in MP2 12:45-1:45 p.m., & RPM in Cycle Studio 5:30-6:15 p.m. 
Wednesday 10/21 - BODYATTACK in MP2 7:45-8:45 a.m., GRIT in MP2 12:00-1:00 p.m., & BODYFLOW in MP2 6:00-6:45 p.m.
Thursday 10/22 - RPM in Cycle Studio 7:30-8:15 a.m., RPM in Cycle Studio 12:00-12:30 p.m., & GRIT in MP2 5:30-6:15 p.m.
Friday 10/23 - BODYATTACK in MP2 7:30-8:30 a.m., RPM in Cycle Studio 11:00-11:30 a.m., & BODYCOMBAT in MP2 5:00-5:45 p.m.
Saturday - 10/24 BODYPUMP in MP2 12:15 - 1:15 p.m.
Sunday 10/25 - BODYFLOW in MP2 3:00 - 3:45 p.m. 
Monday 10/26 - GRIT in MP2 7:30 - 8:30 a.m. , BODYPUMP in MP2 12:00-1:00 p.m., & BODYFLOW in MP2 5:30-6:15 p.m. 
Tuesday 10/27 - RPM in Cycle Studio 7:45 - 8:30 a.m., BODYPUMP in MP2 12:45-1:45 p.m., & RPM in Cycle Studio 5:30-6:15 p.m. 
Wednesday 10/28 - BODYATTACK in MP2 7:45-8:45 a.m., GRIT in MP2 12:00-1:00 p.m., & BODYFLOW in MP2 6:00-6:45 p.m.
Thursday 10/29 - RPM in Cycle Studio 7:30-8:15 a.m., RPM in Cycle Studio 12:00-12:30 p.m., & GRIT in MP2 5:30-6:15 p.m.
Friday 10/30 - BODYATTACK in MP2 7:30-8:30 a.m., RPM in Cycle Studio 11:00-11:30 a.m., & BODYCOMBAT in MP2 5:00-5:45 p.m.
Saturday 10/31 - 10/24 BODYPUMP in MP2 12:15 - 1:15 p.m.
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