Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Staying Sharp: Maintaining Brain Health As You Age

Event Type
Conference/Workshop
Sponsor
IHSI - Interdisciplinary Health Sciences Institute
Date
Nov 18, 2020   12:00 pm  
Views
6

Aging is inevitable, but there are many things we can do to maintain brain health as we get older. Join neuroscientist Mickeal Key to learn about how and why the brain changes with age, how these changes can impact daily life, and what healthy habits can help you maintain brain health.

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