Wellness Community Calendar

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The Student Wellness Community Calendar is updated weekly to provide health, wellness, and well-being resources that are available through both or campus and greater community. We will be adding Illinois student curated resources aimed at the 8-dimensions of wellness.  This calendar is packed with opportunities from classes on stress management, to adult social dance classes, and workshops covering therapeutic arts. Find information on upcoming fun runs, and athletic events. Explore what it means for you to “be-well Illinois”. 

Dietary Defense: How Nutrition Can Impact Immunity

Event Type
Conference/Workshop
Sponsor
IHSI - Interdisciplinary Health Sciences Institute
Date
Nov 11, 2020   12:00 pm  
Views
1

COVID-19 has caused a sizeable increase to the already leading cause of mortality in the world: viral respiratory infections. Luckily for us, there are steps we can take to reduce our risk of contracting an infection and susceptibility to severe illness. Join nutritional sciences PhD student Noah Hutchinson as he outlines important evidence-based aspects of nutrition and day-to-day habits that can put you in the best position to maintain a healthy immune system and lower your risk of contracting an infection.

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