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Mindfulness Mondays

Event Type
Health/Fitness
Sponsor
UIS Counseling Center
Location
Student Union Room C/D
Date
Dec 9, 2019   11:00 am - 12:00 pm  
Cost
FREE
Contact
Melissa Brittin
E-Mail
counseling@uis.edu
Phone
217-206-7122
Views
3
Originating Calendar
Counseling Center Events

Yoga and guided meditation skills to help reduce stress.  All students, staff, and faculty welcome.

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