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Yoga in the Meadow

Event Type
Health/Fitness
Topics
allerton park, group fitness class, health, yoga
Sponsor
Allerton Park & Retreat Center
Location
The Meadow at Allerton Park
Date
Jun 11, 2019   9:00 - 10:00 am  
Cost
Suggested donation
Contact
Allerton Park and Retreat Center
E-Mail
allertoninfo@illinois.edu
Phone
217-333-3287
Views
7
Originating Calendar
Campus Wellbeing Services - ALL UIUC Wellness Events
Allerton provides the perfect setting to relax and unwind, while strengthening your mind, body, and spirit. All levels are welcome for this donation-based class, focusing on waking up the body. Instructor Josie Heck from Yoga Off the Squarewill lead students through strength poses that can be done at their own level, and end with cooling postures for the nervous system.
 
Tuesdays, June 4 – August 6 (No class July 16)
9-10am in the Allerton Meadow (Suggested arrival time – 8:45am.)

There will be a sign-in sheet and basket for donations prior to the start of class.

Please print and sign the liability form – http://allerton.illinois.edu/wp-content/uploads/Yoga-Liability.pdf
 
No props are necessary, but mats are encouraged and you are welcome to bring anything you use in your yoga practice. A limited number of mats will be available for use.
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