What's the YesPlus Retreat Workshop?
The YesPlus Retreat is a 20-hour immersive, innovative life-skills training and self-development program offered to thousands of students at more than 40 universities across the country, including Stanford, Ohio State and MIT. Students gain foundational stress-management and leadership skills, develop a personal daily breath-meditation practice, develop strategies for social connection, and engage in peer driven service initiatives. Taught over 3 consecutive days, YesPlus introduces the SKY meditation technique, a scientifically validated breathing practice that significantly increases one's well-being and calmness and reduces anxiety and stress markers. It's one of the coolest places to connect to yourself, make awesome friends and have the most fun!
We're happy to share that UIUC SORF is fully funding the program fee for the YesPlus Retreat Workshop. There are limited spots available for this retreat and they are filling up fast. Availability is first come, first serve and requires attendance to all sessions. Register here http://tiny.cc/yesplusSp18
Febraury 23 (Friday): 6-10pm
Febraury 24(Saturday): 10am-6pm
Febraury 25 (Sunday): 10am - 6pm