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Mindful Meditation

Event Type
Health/Fitness
Topics
health, meditation, wellness
Sponsor
Spurlock Museum
Location
Simonds Pyatt Gallery of European Cultures, Spurlock Museum, 600 S. Gregory St., Urbana, IL
Date
Dec 8, 2017   11:30 am - 12:00 pm  
Cost
Free
Contact
Beth Watkins
E-Mail
ewatkins@illinois.edu
Phone
217-265-5485
Views
4
Originating Calendar
Campus Wellbeing Services - ALL UIUC Wellness Events

The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays, November 10 and 17 and December 1, 8, and 15.

Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.

No registration or special equipment is necessary. Participants may attend as many or few sessions as they like. Admission is free.

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