What a challenging 20 months this has been. There have been high levels of stress and uncertainty against the backdrop of multiple pandemics. As the year 2021 comes to an end, please join us to discuss our shared experiences and how we can best support ourselves and each other.
Women@NCSA invites you to join us on Zoom from 2–3 p.m. to hear from Dr. Sue Stock, Associate Director of Clinical Services, Counseling Center of University of Illinois, on “Mindful Matter: How to Manage Stress Related to Change.” We've experienced drastic changes in our lives over the past two years. The pandemic and effects of the pandemic have had a major effect on our society and everyday lives. Please join us for an interactive presentation discussing the stress associated with the challenges and changes over the past few years. We will discuss resources, coping mechanisms and identify ways to support each other.
💻 Zoom Link | PW: 773256