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Healthy Illini Podcast: Seasonal Affective Disorder

Event Type
Health/Fitness
Sponsor
McKinley Health Center
Virtual
wifi event
Date
Nov 2, 2021   All Day
Views
12
Originating Calendar
McKinley Health Center - Health Education

The Healthy Illini Podcast is a new resource from McKinley Health Center featuring weekly health and wellness topics to Keep You Well to Excel. It's that time of year, with day light savings around the corner means shortened days with sunlight which for many can mean feeling some depressive symptoms. Seasonal Affective Disorder affects many during the winter months. Learn more about this topic and the light therapy boxes McKinley has available to help improve mood and mental wellbeing.

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