Media Student Wellness Event: Breath Workshop
- Event Type
- Health/Fitness
- Sponsor
- College of Media, Frank Center for Leadership and Innovation in Media
- Location
- Activities and Recreation Center, Multipurpose Room 5, 201 E Peabody Dr, Champaign, IL 61820
- Date
- Apr 22, 2025 5:00 - 5:45 pm
- Contact
- Colleen King
- cck@illinois.edu
- Views
- 92
- Originating Calendar
- Frank Center for Leadership and Innovation in Media Events, College of Media
College of Media students are invited to join the Campus Rec Student Wellness team for a breath workshop designed to help you de-stress.
Learn how to use belly breathing to calm your nervous system and lower stress. This guided breathwork session will help you unwind!
Space is limited! RSVP to Colleen King: cck@illinois.edu