Campus Recreation - Master Calendar
Friday, November 16, 2018
Come de-stress and energize your body and mind with 1-hour session of mixed yoga and meditation. Yoga mats provided.
The Spurlock Museum will host Mindful Meditation sessions from 11:30 am to 12:00 pm on Fridays this fall, October 19 to December 14 (the Friday after Thanksgiving is off). Leader Mary Wolters of Green Yoga Spa will help participants bring a focus to their breathing and share tips on how to engage mindfully.